You may have read carbs are lousy (which isn’t generally true!), but even if you are viewing your carb intake, know bananas aren’t the negative form. For one thing, bananas are reduced within the glycemic index, which suggests they result in a reduce and steadier rise in blood glucose, in https://martindqalv.ampedpages.com/Rumored-Buzz-on-nutrition-facts-in-banana-39974589