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Helping Hands Residence Care might help the elderly with seasonal depression

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Physical exercise Indoors Property workouts: Yoga, stretching, or aerobic workouts in the home can boost endorphins and decrease stress. Dance or transfer: Placed on your favorite new music and dance for the enjoyable way to remain active. 4. Creative Shops Artwork or crafts: Painting, drawing, or knitting may be therapeutic https://francisc333wln0.wikififfi.com/user

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