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Misophonia: When Everyday Sounds Trigger Extreme Reactions

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Misophonia is a condition where certain sounds—like chewing or tapping—provoke intense emotional reactions such as anger or anxiety. While often misunderstood, misophonia is real and can affect social and emotional well-being. Coping techniques, sound therapy, and understanding environments can help individuals manage symptoms and reduce distress. https://mentalhealthconnect.co

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