Some sects of Hinduism including Vaishnavism follow the purest form of vegetarianism as a perfect though Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] the intention https://www.cureayu.com/blogs/lifestyle/6-effective-strategies-on-how-to-strengthen-your-joints-and-protect-them