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Does fiber counteract saturated fat and calories

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Modern nutrition is undergoing a huge change as experts uncover how the human body really responds to large-Unwanted fat, extremely-processed foods. For some time, the dialogue centered on strict limits, banned foods, and “willpower.” But new discoveries recommend a much more simple Alternative hiding in simple sight: fiber. Research is https://5c82d7814a7fb.site123.me/the-blog/health-and-medicine-the-fiber-breakthrough-that-s-turning-junk-food-science-upside-down

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