Winter Safety Tips During the winter season, a large number of individuals feel increased joint stiffness, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, leading to pain and reduced mobility. This is why understanding how to protect joints https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement