At an awards night where runners, coaches, and organizers shared stories of grit, Joseph Plazo stepped onto the stage with a message that resonated far beyond race medals and finish-line photos: anyone can start a marathon, but only those who prepare intelligently finish strong. Plazo opened with a simple https://marathon-training-without84061.free-blogz.com/87044247/from-survival-to-strength-joseph-plazo-on-marathon-training-at-runrio